Seiser Alm Balance
Active and healthy in spring
Centre yourself with the power of nature
As the countryside awakens in spring, the urge to get out into the open air gets even stronger and draws us out into the great outdoors and the spring air. “Active and healthy in spring” is the order of the day in the Alpe di Siusi holiday area. A variety of training sessions and workshops on the theme of health, balance, nutritious diet, optimal training techniques and equipment will ensure you have all the basics you need to get the fresh air and hiking and running season off to a good start.
Explore our special Balance offer
BALANCE WEEKLY PROGRAM
Pottery course with natural materials
Discover the natural material clay with Katja Battisti. In the Peterbühl area of Völs—an archaeological site where finds from various eras, including the late Bronze Age and early Middle Ages, have been uncovered—you will explore different techniques and experiment with natural pigments from the local area to decorate your clay creations. Each participant will have the chance to craft a flower pot or decorative vase to take home.
Dates: Thursday: 29-05-2025, 05-06-2025, 12-06-2025, 19-06-2025, 26-06-2025
from 01:00 pm to 04:00 pm
Meeting point: Fiè allo Sciliar, fairground, Peterbühel
sign in: at the Reception until until 02:00 pm the day before the event
Expert: Katja Battisti
Yoga on the Kofel-Hill in Castelrotto with healthy breakfast
Relax in the early morning with yoga, the mindfulness and the breathing practiced evenly, consciously to this end, all muscles, tendons, ligaments and organs are activated. On the Kofel-Hill in Castelrotto the participants are surrounded by nature and silence and can get mental and physical strength for the day.
Afterwards our athletic participants get a healthy breakfast.
Dates: Firday: 30-05-2025, 06-06-2025, 13-06-2025, 20-05-2025, 27-06-2025
from 07:20 am to 09:30 am
Meeting point: Castelrotto, village fountain
sign in: at the Reception until until 04:00 pm the day before the event
Expert: Sabine Platter
Participation fee: FREE for guests of Valentinerhof vita vital hotel
All the events are suitable for both adults and children from the age of 14 and up. To take part in these events, you must sign in at recepton.
All events in detail click here
